“Unlocking the Past: 10 Surprising Childhood Experiences That Shape Your Ability to Stand Up for Yourself”
2) Frequent criticism
I can speak from personal experience on this one. I grew up in a household where criticism was the norm. Everything I did, from the way I dressed to the friends I chose, was constantly under scrutiny.
This constant criticism made me second-guess my decisions and doubt my worth. As a result, asserting myself in any situation felt like an uphill battle. I was always afraid of saying or doing the wrong thing.
Looking back, I know now that this fear stemmed from my childhood experiences. It’s a difficult pattern to break, but understanding its roots is a big step towards cultivating assertiveness.
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