“Unlocking the Past: 10 Surprising Childhood Experiences That Shape Your Ability to Stand Up for Yourself”
6) Emotional neglect
Emotional neglect during childhood is an invisible wound with long-lasting impacts. It’s not about the presence of bad things, but rather the absence of good things – such as attention, validation, and nurturing.
A child who has experienced emotional neglect may grow up feeling invisible, as though their feelings don’t matter. This can lead to a struggle with self-identity and difficulty in expressing personal needs or desires.
As adults, they may find it challenging to assert themselves because they’ve internalized the belief that their feelings and needs aren’t important. Unraveling this belief and embracing the fact that everyone deserves to be seen and heard can be a profound step toward becoming more assertive.
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