“Unlocking the Power of ‘No’: 9 Surprising Habits of Guilt-Free Decision Makers”
Like me, people who can say ‘no’ without feeling guilty, recognize their limitations. They understand that overextending themselves won’t do anyone any good. So they’ve learned to take stock of their capacity and make decisions accordingly.
It’s okay to admit when you’re overloaded. Saying ‘no’ in such situations isn’t a sign of weakness, but of self-awareness and respect for your own well-being.
3. They don’t equate ‘no’ with rejection
Here’s something that might surprise you: the word ‘no’ doesn’t automatically imply rejection.
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