“Unlocking the Power of ‘No’: 9 Surprising Habits of Guilt-Free Decision Makers”
You see, people who say ‘no’ without guilt are not just saying ‘no’ to others, they’re saying ‘yes’ to themselves. They’re affirming their own needs, values, and boundaries. This practice of mental toughness is what empowers them to do so confidently and without remorse.
5. They’ve learned from past experiences
There was a time in my life when I thought saying ‘yes’ to everything was the key to being liked and appreciated. I believed that always being available and accommodating would make me indispensable. But instead, it left me feeling drained and unappreciated.
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