“Unlocking the Power of ‘No’: 9 Surprising Habits of Guilt-Free Decision Makers”
What I didn’t realize then was that people were taking advantage of my inability to say ‘no’. It took a few hard knocks and disappointments for me to understand that I needed to protect my time and energy.
Like me, those who say ‘no’ without guilt have often learned from past experiences. They’ve been through situations where they’ve felt taken for granted or spread too thin. These experiences have taught them the value of their own time and energy.
If you’ve had similar experiences, use them as a learning curve. They can guide you in setting healthier boundaries and saying ‘no’ without guilt.
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