“Unlocking the Secret Sauce: Discover the 8 Surprising Habits That Make Men Irresistibly Attractive with Age!”
I asked him once what his secret was. “It’s simple,” he said, “I just eat right.”
He told me he focused on consuming a balanced diet, rich in fruits, vegetables, lean proteins and whole grains.
He wasn’t fanatical about it.
He still enjoyed a good barbecue or a glass of wine occasionally. But he was mindful of what he put into his body on a regular basis.
John’s transformation was a powerful lesson for me on how a healthy diet can impact not only our health but also our attractiveness as we age.
3) They are lifelong learners
Not all attractiveness is about the physical. An engaging mind is often just as alluring, if not more so.
