“Unlocking the Secrets: 7 Sinister Mind Games Manipulators Use When They’re Backed into a Corner”
Someone who consistently projects onto others is lacking in that self-awareness department, so they dodge responsibility by flipping the script.
Whenever I see this unfold, it reminds me how crucial it is to stay grounded in your own reality. Keep asking yourself: “Is this really my emotion or theirs?”
It may take practice, but once you develop that mental muscle, you’ll be much better equipped to reject these false accusations.
5. The silent treatment
The silent treatment is something I’ve personally encountered, both in personal relationships (long before I became a counselor) and in stories clients share.
