“Unlocking the Secrets: 7 Sinister Mind Games Manipulators Use When They’re Backed into a Corner”
I’ve spoken with more people than I can count who’ve struggled to trust their own recollections because the manipulator in their life repeatedly contradicted them.
The folks at Very Well Mind highlight that gaslighting chips away at one’s self-confidence and sense of reality. The more it happens, the harder it becomes to disentangle the truth from the lies.
If you find yourself constantly apologizing or feeling you have to record every conversation just to confirm what was said, that’s a giant red flag.