“Unlocking the Secrets: 7 Surprising Traits of Adults Lacking Emotional Intelligence from Childhood”
This isn’t about not being able to tell when they’re happy or sad. It’s about the subtler emotions – like feeling overwhelmed, anxious, or conflicted.
When these individuals experience a complex emotion, they may not be able to pinpoint exactly what they’re feeling.
This can lead to confusion and frustration, and sometimes even result in physical symptoms like a racing heart or a churning stomach.
Understanding our emotions is the first step to managing them effectively.
Without this understanding, it can be challenging to navigate life’s ups and downs in a healthy way.
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