“Unlocking the Secrets: 7 Surprising Traits of Adults Lacking Emotional Intelligence from Childhood”
I struggled to understand their feelings, to communicate my own, and to handle disagreements in a constructive way.
Building emotional intelligence has been key in turning this around. It’s helped me form deeper connections and maintain stronger relationships. It’s a journey, but one well worth taking.
6) Difficulty expressing emotions
Expressing emotions in a healthy and effective way can be a real challenge for individuals who weren’t taught emotional intelligence in their childhood.
They might bottle up their feelings until they erupt, or they might swing the other way and over-share.
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