“Unlocking Your Soul: How Writing Poetry Can Transform Your Mind and Life”
However, poetry has other benefits that are meaningful on a more personal level.
Writing has long been hailed as a deeply therapeutic practice. In fact, all the arts have therapeutic benefits. But poetry imparts a broad range of emotional and intellectual benefits that are useful to personal growth, whether we’re working on self-improvement, emotional or psychological coping and healing, developing relationships, and even furthering our careers — including careers outside of the writing field.
And while all forms of writing, from journaling to storytelling, can be therapeutic, poetry writing offers some unique benefits.
