“Unmasking Insecurities: Discover the Hidden Habits Crushing Your Confidence and Beauty!”
From a psychological standpoint, comparisons can be incredibly damaging to self-esteem.
As the team at Psychology Today say, it ultimately eclipses the gratitude and self-efficacy we have for who we are.
Every time I let comparison take center stage, I denied myself the chance to recognize my own gifts.
Learning to step back—sometimes even unfollowing certain accounts—was a game changer. It freed up mental space to celebrate personal wins and focus on my unique journey.
2) Over-apologizing for your feelings
Another habit that could be holding you back from feeling beautiful is overapologizing, even for things that don’t warrant an apology.
