“Unmasking Manipulation: 8 Subtle Phrases That Erode Your Self-Worth Without You Realizing It”
You have every right to express your feelings and stand up for yourself.
Don’t let anyone trivialize your emotions or make you feel like you’re overreacting. Your feelings are valid, and you deserve respect and kindness, always.
7) “You don’t know what you’re talking about”
This phrase is a direct attack on your knowledge, intelligence, and credibility.
And let’s be honest – it stings. It’s designed to make you question your own understanding and expertise.
But here’s the thing: You do know what you’re talking about.
