“Unmasking Manipulation: 8 Subtle Phrases That Erode Your Self-Worth Without You Realizing It”
This is the most important thing to remember, not just when dealing with people who try to undermine your self-confidence, but always.
When someone tells you that you’re not good enough, what they’re really saying is that you’re not meeting their personal standards or expectations.
And guess what? That’s their problem, not yours.
Your worth is not determined by anyone else’s opinions or expectations.
It’s determined by your own self-perception and self-love. You are deserving of respect, kindness, and love – regardless of what anyone else says.
