“Unmasking Manipulation: 8 Subtle Phrases That Erode Your Self-Worth Without You Realizing It”

In doing this, they not only dismiss your feelings but also shift the blame onto you, making you question your own reactions and emotions.

The purpose of this tactic is to make you second-guess yourself, leading to self-doubt and a decrease in confidence.

You might start believing that you’re the one at fault, that you’re indeed too sensitive, or that your feelings aren’t valid.

It’s not ‘oversensitivity’ to expect respect and kindness from others. Don’t let anyone convince you otherwise.

Recognizing this phrase as a tool of manipulation is the first step towards reclaiming your confidence and asserting your worth.

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