“Unmasking Resentment: 7 Sneaky Behaviors That Reveal Someone’s Hidden Grudge Against You!”
They might say something like, “I was only trying to help, but you clearly don’t appreciate me,” turning the tables so you’re the villain in a story that conveniently puts them on a moral pedestal.
As the team over at Very Well Mind mentioned, guilt-tripping is often designed to manipulate other people by preying on their emotions and feelings of guilt or responsibility.
It’s especially problematic because it stifles open communication—how are you supposed to voice concerns if you’re constantly turned into the bad guy?
