“Unmasking the Ghosters: Discover the Surprising Traits That Reveal Why They Disappear Without a Trace!”
Those negative thoughts can show up in behaviors like ghosting.
Brené Brown has written extensively about how shame fuels isolation. If someone believes they’re unworthy of connection, they’ll distance themselves before anyone else does. Ghosting is a quick way to avoid the potential shame of being deemed inadequate.
Overcoming that sense of low self-worth isn’t easy. It takes conscious effort, possibly therapy, and a willingness to challenge those old beliefs.
3. They often crave control
Sometimes, the individual who vanishes does so to stay in control of the narrative.
