“Unmasking the Hidden Struggles: 7 Surprising Behaviors of Those Lacking Childhood Validation”
This fear stemmed from not receiving enough validation as a child. In my mind, any form of rejection was a confirmation of my deepest fear – that I wasn’t good enough.
But here’s what I’ve learned: rejection is not a reflection of your worth. It’s a part of life and it’s okay. You are still valuable and worthy, no matter how many times you face rejection. And each time you face it, you grow stronger and more resilient.
6) Difficulty expressing emotions
For individuals who rarely received validation as children, expressing emotions can be a daunting task. They might have grown up in an environment where emotions were dismissed or even criticized, leading them to suppress their feelings.
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