“Unmasking the Hidden Struggles: 7 Surprising Behaviors of Those Lacking Childhood Validation”
Unfortunately, it’s a habit that can lead to unnecessary stress and burnout. In fact, as The Greater Good points out:
“Anytime we’re doing something that is more about influencing what others think of us than it is about authentically expressing ourselves, we end up out of integrity with ourselves. Being out of integrity has pretty serious consequences for our happiness, and for our relationships.”
Breaking away from this pattern requires setting boundaries and learning to say no without feeling guilty. It’s about understanding that your value doesn’t depend on the extent to which you can please others.
Post Comment