“Unmasking the Joy: 8 Hidden Clues That Reveal Who’s Faking Happiness Around You”
They might have trouble falling asleep as their minds race with thoughts and feelings they’ve been suppressing throughout the day. Alternatively, they might sleep excessively, using it as an escape from their waking reality.
Balancing our waking and sleeping life is crucial for our overall well-being. If someone you know is battling with sleep issues, it might be a sign they’re dealing with hidden emotional turmoil.
Offering them a safe space to talk about their worries might be the first step towards better nights and happier days.
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