“Unmasking the Joy: 8 Hidden Clues That Reveal Who’s Faking Happiness Around You”
This behavior is rooted in cognitive dissonance theory, which suggests that individuals strive for consistency in their beliefs, values, and emotions.
When there’s an inconsistency – for example, feeling sad but pretending to be happy – people tend to adjust their behaviors to reduce the discomfort caused by this discrepancy.
While it’s admirable that these individuals show concern for others, it’s also crucial to remind them that their feelings matter too. Encouraging them to express their emotions can be a step towards authenticity and real happiness.
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