“Unmasking the Subtle Saboteurs: 8 Phrases Manipulative People Use to Steal Your Confidence”
The next time someone tries to make you feel small with this phrase, stand tall and trust in your own abilities. You’re more ready than they give you credit for.
8) “It’s all in your head”
This phrase is perhaps one of the most insidious tools in a manipulator’s arsenal.
When someone tells you “it’s all in your head”, they’re attempting to make you question your perception of reality.
It’s a form of gaslighting, where they try to make you feel as if you’re overthinking or imagining things.
This phrase is particularly damaging as it can lead to self-doubt and confusion.
