“Unraveling Resilience: 10 Surprising Traits You Never Knew Were Shaped by a Chaotic Childhood”
3) A heightened sense of alertness
I’ve seen it in myself and many others who grew up in similar circumstances – we’re always on the lookout for the next potential problem, always ready to jump into crisis mode. It can be exhausting, but it’s a survival mechanism that’s hard to shake off.
This heightened sense of alertness can be a double-edged sword. On the one hand, it can help you detect risks early and avoid potential pitfalls. On the other hand, it can lead to chronic stress and anxiety if not managed well.
