“Unraveling the Mystery: 7 Surprising Habits of Sleep-Deprived Individuals That Keep Them Awake!”
I believe that prosperity isn’t just about accumulating wealth or status but also about cultivating a sense of purpose, creativity, and ethical participation in the economy.
When we prioritize our well-being over societal expectations, when we choose balance over burnout, we are making a stand for a more sustainable way of living – one that values rest and renewal as much as productivity.
6) Oversleeping on weekends
It may seem like catching up on sleep during the weekends would help to offset the effects of sleep deprivation during the week, but research suggests otherwise.
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