“Unseen Consequences: 8 Common Phrases You Didn’t Know Were Hurting Others”
7) “You always…” or “You never…”
These absolute phrases can be a minefield in communication.
When someone says “You always…” or “You never…”, it often feels like an attack. It’s as if all our actions are being reduced to a single negative trait or behavior.
The truth is, nobody ‘always’ or ‘never’ does anything. We are complex beings with a range of behaviors that can change depending on the situation.
These phrases can be damaging because they leave little room for change or growth. They create a narrative that’s hard to break away from.
