“Unseen Consequences: 8 Common Phrases You Didn’t Know Were Hurting Others”
But here’s the thing.
When you tell someone they’re overreacting, you’re essentially dismissing their emotions, making them feel invalidated. It can come across as unsupportive and uncaring.
Sure, emotions can be chaotic and sometimes overwhelming, but they’re also deeply personal. They represent our unique perspective on a situation and how it affects us.
When someone is told they’re overreacting, it can make them feel misunderstood and alone in their feelings.
The takeaway?
Be mindful of how your words might impact others. Empathy is not just about understanding emotions; it’s about respecting them too.
