“Unveiling Hidden Struggles: 8 Surprising Habits of Those Secretly Lost in Life”
3) They stay up late for no real reason
There’s something about the late-night hours that feels different.
The world is quiet, responsibilities are on pause, and there’s no pressure to be productive.
For many people who feel lost in life, this becomes their favorite time of day—not because they’re night owls, but because they don’t want tomorrow to come.
Psychologists call this “revenge bedtime procrastination.”
It’s when people delay sleep to reclaim a sense of control over their time, even if it makes them exhausted the next day.