Warning Signs: The 7 Hidden Traits of Overly Nice People Revealed in Conflict
By taking care of themselves first, they’re not just supporting their own well-being, but also strengthening their ability to build healthier and more balanced relationships.
Embracing authenticity
Being overly nice doesn’t have to be a life sentence. With self-awareness and a little determination, it’s possible to balance kindness with assertiveness.
Start noticing when you’re suppressing your emotions, or avoiding confrontation at the cost of your own well-being. Reflect on instances when being ‘too nice’ led to resentment or unnecessary stress.