What Surprisingly Powerful Changes Occur When You Finally Stop Seeking Everyone’s Approval, According to Science
Or perhaps you let people push your limits, hoping they’ll finally acknowledge your kindness or hard work.
The result can be burnout, anger, or even resentment—none of which help you in the long run.
Once you’re no longer fueled by the desire to be everyone’s favorite, you become more protective of your time and energy.
Turning down commitments that don’t align with your goals feels less terrifying, because you aren’t driven by the need for universal approval. This boundary-setting cultivates a sense of autonomy.
