What Surprisingly Powerful Changes Occur When You Finally Stop Seeking Everyone’s Approval, According to Science
It’s a healthier standpoint that allows you to bounce back more quickly from setbacks, because your identity isn’t built on how others react.
If someone criticizes you, it might still sting, but it doesn’t unravel your entire self-image. You can take the feedback constructively—or, if it’s unhelpful, you can dismiss it.
Either way, you remain rooted in your own understanding of who you are.
From this place of stable confidence, personal and professional risks feel more manageable, because you’re no longer riding the highs and lows of external judgments.
