What Surprisingly Powerful Changes Occur When You Finally Stop Seeking Everyone’s Approval, According to Science
You become more present, listening more attentively and speaking more genuinely.
It’s not about dismissing social norms or being rude; it’s about not letting the fear of disapproval dictate your every move.
In many ways, that relaxation becomes your secret sauce, letting you navigate social settings with more ease and less second-guessing.
2. You discover what really resonates with you
I once worked with a client who changed personality “masks” around different groups of people—acting one way with coworkers, another with friends, and yet another with family.
