The Hidden Power Behind Saying Yes: How One Affirmation Can Redefine a Thousand Rejections
As the New Year rolls around, it’s easy to commit to a bunch of new things intended to turn you into a Whole New You. But commitment comes with a cost. When you say Yes to one thing, you’re implicitly saying No to many others.
The Problem of Limited Time
The problem is that nobody has unlimited time. Most of us work for a living. And we have to sleep and eat and exercise and all the other essentials. A week contains 168 hours, but most of those are already spoken for. If you’re lucky, you’ve got one free hour per day that you could commit to something new.
