The Surprising Truth About Failure That Took Me Years to Accept—and How It Changed Everything
I started tracking progress differently.
Did the client leave with a specific action step? Did they name one insight they hadn’t had before? Did they practice a new behavior between sessions?
These small behavioral metrics told a more honest story than my inner critic ever could.
I do something similar in my own life now. At the end of each day, I write down three wins and one lesson.
The wins don’t have to be big. Maybe I set a boundary without apologizing. Maybe I took a full lunch break instead of eating at my desk. Maybe I asked for help instead of white-knuckling through something alone.
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